Back pain
Back Pain Relief – Fast & Accessible
Back pain is extremely common — especially in the lower back (lumbago) — and while it often improves on its own, it can also become persistent or recurring.
At Redwood Pharmacy, we can help you manage back pain quickly and safely, including providing Naproxen following a short consultation — no GP prescription needed.
What Causes Back Pain?
Back pain can occur anywhere along the spine — from the neck to the hips — and is often due to:
- Muscle strain or poor posture
- Sedentary lifestyle or lack of movement
- Lifting or twisting awkwardly
- Injury or sprains
- Stress or tension
Most cases aren’t serious and improve within a few weeks, but early self-care and support can make a big difference.
How to Relieve Back Pain
Try the following strategies to ease discomfort and promote recovery:
- Stay active — avoid prolonged bed rest
- Stretch regularly — gentle back exercises, yoga, Pilates, or walking can help
- Use heat or cold packs — to reduce pain and inflammation
- Take anti-inflammatory painkillers — such as Naproxen, available from our pharmacy
- Consider massage therapy or physiotherapy if pain persists
Most cases aren’t serious and improve within a few weeks, but early self-care and support can make a big difference.
We Offer: Naproxen (Anti-inflammatory Medication)
What is it?
Naproxen is a non-steroidal anti-inflammatory drug (NSAID) that reduces pain and swelling. It’s commonly used for:
- Back pain
- Muscle strains and sprains
- Joint pain and arthritis
- Menstrual cramps
- Gout and headaches
Dosage
Standard dose: 250–500 mg twice daily, or every 6–8 hours as needed (with food).
How to get it:
Available directly from us after a quick pharmacist consultation — no GP appointment or prescription required.
Possible Side Effects
As with all medicines, Naproxen can cause side effects. The most common include:
To reduce side effects, take Naproxen with or after food.
- Stomach issues: indigestion, bloating, nausea, or heartburn
- Headache or dizziness
- Skin rash or itching
- Blurred vision or ringing in the ears
Visit Redwood Pharmacy for Back Pain Relief
- Redwood Pharmacy, 116 Alexandra Park Road, Muswell Hill, London, N10 2AH
- Call: 0208 883 1596
- redwoodpharmacy@gmail.com